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Ready made templates of training progressions! |
Race day selection strategies and team try out processes. |
Effective training and racing plans for all levels. |
Competitive mindset training for mental strength. |
Strategies to build unshakable resilience. |
Unlike traditional coaching education, this course also introduces advanced performance methods that integrate nervous system regulation for competition readiness and energy programming to help coaches manage team dynamics, emotional resilience, and athlete mindset.
You'll learn how to:
- Build high-performance training systems with proven progressions, periodized training plans, race strategies, and athlete development pathways.
- Lead healthy, resilient teams by developing leadership skills, managing team conflict, running fair tryout processes, and creating a strong performance culture.
- Coach beyond technique by incorporating nervous system regulation, emotional management, and energy programming to help athletes perform consistently under pressure.
Coming Soon – A complete coaching system designed to bridge the gap between recreational coaching and high-performance leadership.
Reviews
What our community says about Cheryl's presentations
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"I felt like you were talking directly to me and my concerns about training for the upcoming Worlds. I related to your example of the 11th right. I have learned that I need to be competitive with my personal goals and stop self sabotaging myself " Pat Van Stedum, 2022 Team President |
"The message in Cheryl’s presentation was very powerful, gave me a better perspective and definitely inspired me. Cheryl is an excellent speaker/presenter. She was authentic and her experiences made the information “real”. I would absolutely recommend Cheryl for any organization!" Rashida Hamir RRT, CRE |
"Cheryl has a great presentation style - She speaks from her own personal experiences and that gives huge credibility to those participating in her workshops. What a great resource for our dragon boat team, and my own coaching toolbox." Eric Goss, USDBF Certified Coach |
Program Inquiries
Inquire about this program today
FAQs
Got a question? Check out our FAQs for this program
What benefits can teams expect from Competitive Mindset Training?Teams can expect improved race performance, enhanced results, and a competitive edge in their division. The training also addresses team dynamics and fosters a culture of healthy competition. |
How is the workbook beneficial for attendees?The workbook contains tools used by sport psychologists, including visual programming and constructive self-perception tools, aiding paddlers in mental preparation for competition. |
What are the key topics covered in the Zoom or on-location sessions?Sessions cover competitive mindset definition, criteria for paddler levels, characteristics of top athletes, race preparation concepts, and strategies for building cultures of healthy competition. |
Is this training suitable for teams at all levels?Yes, the training is designed for teams aiming for new levels of competition, from festivals to national athletes, providing tailored insights and strategies for each level. |
How does the training address team dynamics?The program includes sessions on identifying and addressing division among paddlers, fostering a positive team attitude, and aligning individual goals with team objectives. |
What sets Cheryl's Competitive Mindset Training apart?Cheryl's unique approach combines her personal experiences as a world athlete with practical strategies, offering participants insights into the mindset and characteristics of top-performing athletes. |