Find the perfect Online course for your DragOn BOAT team

Explore my dragon boat coaching courses, designed to empower and elevate coaches with cutting-edge strategies, unlocking new levels of success in the world of sport.

1. Pick your courses

Browse and read up on the variety of courses I have available online. Find the right course for you, and use the controls provided to easily enroll with immediate access.

2. Register & pay

If you're a new member of our community, you'll be asked to create a free account before paying for the courses you're enrolling in.

3. Check back for additional resources

You'll now have access to a secure, professional course account area with all of your enrollments. I also regularly post new resources, so check back frequently for updates.

What are you looking for?

Find dragon boat courses & programs for your goals

Dragon Boat Water Progression Plan - Level 1 Teams

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For Coaches

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Get an online template of a 10 week water practice progression to include video drills for teams that train once weekly. This progression is specifically targeted for a 500M race.

10 Progressive Practices
500M Race Prep
Practice 1 x Week
And more...

$125 CAD

Dragon Boat Water Progression Plan - Level 2 Teams

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For Coaches

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An online template of a 10 week water practice progression to include video drills for teams that train twice weekly. This progression is specifically targeted for a 200M and 500M race.

20 Progressive Practices
200M & 500M Race Prep
Practice 2 x Week
And more...

$250 CAD

Dragon Boat Water Progression Plan - Level 3 Teams

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For Coaches

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The online 10 week water practice progression to include video drills for teams that train three times weekly. This progression is specifically targeted for 200M, 500M and 2000M races.

30 Progressive Practices
200M, 500M & 2K Race Prep
Practice 3 x Week
And more...

$325 CAD

Dragon Boat Coach Training

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Contact for Pricing

Live Training

**COMING SOON! **Designed for coaches who want to build stronger, successful teams, this course provides the practical systems, training plans, and leadership skills needed to coach at every level. Whether you're a certified coach or have simply been appointed by your club, this program gives you the tools to confidently develop paddlers and athletes, and create a healthy club culture, where teams compete at their best.

Templates of water season progressions
Recreation to competitive paddler development systems
Leadership strategies for healthy team cultures
- And more...

Featured Resources

Expand your knowledge & understanding

Distraction; A Form Of Self Sabotage

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The things that are hard to do and are the things we have to do require a disciplined mind. And discipline is one of the...

Managing Team Division

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If your team or club is experiencing conflict as a result of some paddlers wanting to be more competitive while others do not, here are the four "P's" that need to...

5 Mindsets That Block Potential

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After coaching top athletes and training to become one I have been studying why some people succeed and others don't. I wondered if there were...

Tips For New Coaches

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I recently worked with a new coach that is coaching a novice team. I asked her what she found to be the most challenging issues....

FAQs

Learn more about my expertise & courses

How can Cheryl Roose Coaching & Consulting elevate my coaching skills?

Cheryl Roose Coaching & Consulting offers proven courses designed to empower coaches with cutting-edge strategies. Gain insights into mindset mastery, team motivation, and practical coaching techniques to unlock new levels of success in the world of dragon boat racing.

Is Cheryl's coaching focused only on elite coaches, or can it benefit coaches at all levels?

Cheryl Roose works with coaches at every level, providing valuable insights and strategies tailored to meet individual needs. Whether you're a seasoned coach or just starting, Cheryl's expertise in mindset training and motivation will enhance your coaching skills.

What makes Cheryl Roose a unique and effective coach and consultant?

Cheryl Roose's approach is grounded in her personal journey as a two-time gold medalist and competitive coach. Her hands-on experience, combined with a focus on mindset mastery, sets her apart, ensuring impactful and results-driven coaching and consulting services.

Can Cheryl customize her coaching programs to address specific coaching goals or challenges?

Absolutely! Cheryl Roose specializes in tailoring coaching programs to meet the unique needs and goals of each coach. Whether you're aiming for improved performance, team cohesion, or overcoming coaching challenges, Cheryl's expertise ensures a personalized and effective approach.

How does Cheryl approach team motivation and mindset training for coaches?

Cheryl's approach combines visualization techniques, conscious creation methods, and practical coaching strategies. Her programs are designed to inspire and empower coaches, creating a culture of resilience and success within their coaching teams.

What can I expect from Cheryl's coaching courses for coaches?

Cheryl Roose's coaching courses provide a powerful blend of insights and practical coaching techniques. Whether you're an experienced coach or just starting, Cheryl's courses will enhance your coaching skills, setting you on a path to success in dragon boat racing coaching.