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Cheryl RooseCheryl Roose
Cheryl Roose Coaching & Consulting
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Browse our FAQs

Get clarity on common questions and inquiries about my services, programs, and resources. Explore our FAQs to make informed decisions and embark on your path to athletic excellence.

  • About Cheryl Roose
  • Coaching Courses
  • Athlete Courses
  • Team Programs
  • Speaking
Who is Cheryl Roose?

Cheryl Roose is a seasoned coach and consultant with a background in competitive sports, specializing in dragon boat racing. Her expertise extends to various fields, making her a multifaceted professional in both sports and business.

What is Cheryl's coaching philosophy?

Cheryl's coaching philosophy revolves around conscious creation, using visualization and mindset techniques to empower athletes. Her story is a testament to the constructive use of attributes like perfectionism and intensity.

What sets Cheryl apart as a coach?

Cheryl's unique approach combines her extensive experience as a competitive athlete, coach, and consultant. She provides practical tools and strategies that have proven successful for herself and the athletes she works with.

How did Cheryl become a competitive coach?

Cheryl's journey includes becoming a competitive coach with Dragon Boat Canada in 2016, contributing to her success and the success of the teams she has coached.

What is Cheryl's background in business?

Cheryl founded SOS Business Systems in 2013, building on the Salon Operating System. She has also presented for various organizations, including medical students, on topics such as drug and alcohol awareness.

How can Cheryl's coaching benefit me?

Cheryl's coaching focuses on mindset and motivation, providing athletes and teams with the tools to achieve their goals, overcome challenges, and foster a healthy competitive mindset.

What coaching courses does Cheryl offer?

Cheryl Roose offers a range of coaching courses designed to enhance skills, mindset, and performance for both individual athletes and sports teams. These courses cover various aspects of sports psychology, motivation, and resilience training.

Who can benefit from Cheryl's coaching courses?

Cheryl's coaching courses cater to athletes at all levels, from beginners to seasoned professionals. Whether you're an individual looking to improve your skills or a team aiming for higher performance, there's a course tailored for you.

What is the focus of Cheryl's coaching philosophy?

Cheryl's coaching philosophy centers around conscious creation, utilizing visualization and mindset techniques to empower athletes. Her courses provide practical tools for achieving success in competitive sports.

How are the coaching courses delivered?

Cheryl delivers coaching courses through a combination of virtual and on-site sessions, ensuring flexibility for athletes and teams. Each course includes valuable resources such as workbooks, tools, and visualizations to support the learning process.

What outcomes can participants expect from Cheryl's coaching courses?

Participants can expect to develop a resilient mindset, improved performance, and the ability to set and achieve personal and team goals. Cheryl's coaching courses provide practical strategies for success in competitive sports.

How can I enroll in Cheryl's coaching courses?

Enrollment details for Cheryl's coaching courses can be found on the respective course pages. Explore the available courses, choose the one that aligns with your goals, and follow the enrollment instructions to get started on your journey to peak performance.

What athlete courses does Cheryl offer?

Cheryl Roose provides a range of athlete courses designed to enhance performance, mindset, and resilience. These courses are tailored for individual athletes seeking to excel in their respective sports.

Who can benefit from Cheryl's athlete courses?

Cheryl's athlete courses are suitable for athletes of all levels, from beginners to elite competitors. Whether you're aiming to improve specific skills, build resilience, or prepare for high-level competitions, there's a course to meet your needs.

What is the focus of Cheryl's athlete training philosophy?

Cheryl's athlete training philosophy revolves around visualization and conscious creation. Athletes will learn to harness the power of their mindset to overcome challenges, build confidence, and achieve peak performance.

How are the athlete courses conducted?

Cheryl conducts athlete courses through a combination of virtual and on-site sessions, providing a comprehensive training experience. Participants receive valuable resources, including workbooks and visualizations, to support their journey to success.

What outcomes can athletes expect from Cheryl's courses?

Athletes can expect improved performance, enhanced resilience, and a deeper understanding of mindset techniques. Cheryl's courses equip athletes with the tools and strategies needed to excel in their sports and achieve personal goals.

How can athletes enroll in Cheryl's courses?

Enrollment details for Cheryl's athlete courses are available on the respective course pages. Athletes can explore the course options, choose the one aligning with their goals, and follow the provided instructions to enroll and embark on a transformative training journey.

What types of team programs does Cheryl offer?

Cheryl Roose provides customized team programs designed to enhance team performance, build cohesion, and instill a healthy competitive mindset. Programs can be tailored to meet the specific goals and needs of each team.

How can teams benefit from Cheryl's programs?

Teams can benefit from Cheryl's programs by experiencing improved performance, setting and achieving new goals, fostering a sense of unity, and developing a mindset of healthy competition. Cheryl's programs are designed to elevate teams to new levels of success.

Who are Cheryl's team programs suitable for?

Cheryl's team programs are suitable for sports teams and organizations at various levels of competition. Whether you're striving for national recognition, overcoming challenges, or enhancing team dynamics, Cheryl can tailor a program to suit your team's unique needs.

What is the format of Cheryl's team programs?

Cheryl's team programs can be conducted both virtually and on-site, ensuring accessibility for teams across different locations. The format includes engaging sessions, practical exercises, and personalized strategies to address the specific challenges faced by each team.

How can teams inquire about Cheryl's team programs?

Teams interested in Cheryl's programs can easily inquire through the website. By filling out the inquiry form or reaching out directly, teams can discuss their specific needs, goals, and challenges with Cheryl to determine the most effective program for their success.

Can Cheryl's team programs be customized for specific sports?

Yes, Cheryl's team programs can be customized to suit the unique requirements of different sports. Whether it's dragon boat racing, outrigger, or any other sport, Cheryl can tailor the program to align with the specific dynamics and challenges of each sport.

What topics does Cheryl Roose cover in her speaking engagements?

Cheryl Roose covers a range of topics related to mindset training, motivation, team dynamics, and resilience. Her speaking engagements are tailored to address the specific needs of sports teams, athletes, and organizations striving for excellence.

Who is the target audience for Cheryl's speaking services?

Cheryl's speaking services are designed for sports teams, athletes, and organizations looking to enhance performance, develop a winning mindset, and overcome challenges. Her presentations cater to a diverse audience involved in various sports and competitive activities.

What can attendees expect from Cheryl's speaking engagements?

Attendees can expect to gain valuable insights, practical strategies, and motivation to excel in their respective fields. Cheryl's speaking engagements provide actionable takeaways, including tools, visualizations, and exercises applicable to each session.

Can Cheryl's speaking engagements be customized for specific events?

Yes, Cheryl's speaking engagements can be customized to align with the theme and goals of specific events. Whether it's a sports conference, team-building workshop, or motivational seminar, Cheryl adapts her presentations to suit the context and objectives of each event.

How can organizations inquire about Cheryl's speaking services?

Organizations interested in Cheryl's speaking services can inquire through the website. By reaching out directly or filling out the inquiry form, event organizers can discuss the details of their event, including the audience, theme, and desired outcomes for Cheryl's presentation.

Is Cheryl available for both virtual and on-site speaking engagements?

Yes, Cheryl is available for both virtual and on-site speaking engagements. This flexibility ensures that organizations can access her expertise and motivational insights, regardless of location or event format.

Cheryl Roose
About

I am a three time world athlete in the sport of outrigger and dragon boat. As a competitive coach, motivation speaker and mindset trainer I share the strategies I have used to help teams and athletes prepare for competing at high levels.

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