5-day immersive camp for dragon boat paddlers. |
Focused on developing stroke, blade, and body mechanics. |
Small group sessions for individual paddler review. |
Energy training and mental toughness strategies included. |
Attendees receive video lessons, paddling journal, and dry land exercises. |
Program Details
Learn more about this program
Reviews
Hear from the athletes and coaches
"I thoroughly enjoyed the camp and had so many takeaway’s. Improvement in stroke efficiency and connection with the water never mind confidence to paddle right in the OC. Thank you, thank you, thank you!" Annette Hughes, Dragon Boat Paddler & Coach |
"I highly recommend the Dragon Boat & Outrigger Fitness Program! The instructors in all disciplines were experts in their field, providing progressive programs with clear instructions." Leanne Wagner-Flemming, Dragon Boat SUP |
"Just had to say “thanks” again for all your help this past week! I heard your voice in my head last night at practice. I have learned so much and hope to incorporate it in my padding both on the Dragonboat and OC." Pat Van Stedum, Dragon Boat Paddler |
Program Inquiries
Inquire about this program today
FAQs
Got a question? Check out our FAQs for this program
What are the main focuses of Dragon Boat Camp?The camp is dedicated to refining stroke mechanics, blade techniques, and body alignment for optimal paddling performance. |
How are the small group sessions structured?Small groups allow for personalized attention, addressing individual paddler needs and providing targeted feedback. |
What tools do attendees receive for progress tracking?Participants receive video lessons, a paddling journal, and dry land exercises to continue their development after the camp. |
Can teams schedule camps at their location?Yes, Cheryl offers the option to schedule team or club camps at specific locations. Contact Cheryl for more details. |
Is the camp suitable for all dragon boat strokes?Yes, the camp's focus on universal body and blade mechanics makes it applicable to various dragon boat strokes. |
How does Dragon Boat Camp benefit paddlers, coaches, and teams?The camp instills confidence by providing knowledge for effective technique and training processes, enhancing overall performance. |