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Virtual Training
This guided session is designed to take you into a restorative state where the nervous system resets, the body repairs, and the mind becomes clear and responsive. Please prepare your space to lie down comfortably with a blanket, support for under your knees and head and a covering for the eyes can make it easier to move inward!
Topic: Guided Session: Boost Recovery + Mental Focus
Time: February 10th, 2026 07:00 PM Edmonton
Join Zoom Meeting
https://us02web.zoom.us/j/89024646800?pwd=RzBbKcbCHa9asnNbt2h7Kv0oYgOO1K.1
Meeting ID: 890 2464 6800
Passcode: ICM6890
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Join instructions
https://us02web.zoom.us/meetings/89024646800/invitations?signature=Eig6Ofbxgo7DNvWBrYd5fKGO10MVVjE8TWgsz-9j_zc
Reviews
What our community says about Cheryl's presentations
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"I felt like you were talking directly to me and my concerns about training for the upcoming Worlds. I related to your example of the 11th right. I have learned that I need to be competitive with my personal goals and stop self sabotaging myself " Pat Van Stedum, 2022 Team President |
"The message in Cheryl’s presentation was very powerful, gave me a better perspective and definitely inspired me. Cheryl is an excellent speaker/presenter. She was authentic and her experiences made the information “real”. I would absolutely recommend Cheryl for any organization!" Rashida Hamir RRT, CRE |
"Cheryl has a great presentation style - She speaks from her own personal experiences and that gives huge credibility to those participating in her workshops. What a great resource for our dragon boat team, and my own coaching toolbox." Eric Goss, USDBF Certified Coach |